Alpha GPC 50% (Alpha-glycerylphosphorylcholine) Tub
Alpha GPC 50% (Alpha-glycerylphosphorylcholine) is a dietary supplement that promotes cognitive and physical health.
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Following ingestion, Alpha-GPC is a precursor to acetylcholine and phosphatidylcholine.  Alpha-GPC is found in foods such as toasted wheat germ, cheese, eggs, red meats, and organ tissues.  Though individuals can consume Alpha-GPC naturally, it is not naturally found at levels high enough to be of benefit in the same way that supplementation can provide.
Alpha-GPC is a supplement capable of promoting general cognition. Alpha-GPC provides these benefits by activating protein kinase C, an enzyme that is responsible for short-term and long-term memory. 
In addition to promoting cognitive capabilities, Alpha-GPC can also promote physical abilities. Taken before physical activity, Alpha-GPC can boost power output. 
The recommended dosage is 300-600mg once daily.