L-Theanine Powder

Theanine is an amino acid that is found in green tea.

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L-Theanine Benefits

  • Boosts cognitive functioning and mental processing
  • Promotes relaxation and sleeping patterns

L-Theanine and Caffeine

You might also want to consider stacking L-Theanine with your Caffeine supplement to promote a smoother stimulation level [1]. One of the many L-Theanine benefits is that it helps to eliminate the jittery, wired sensations that often come with Caffeine supplementation, while improving the cognitive benefits of Caffeine too [1, 2]. For this reason, L-Theanine and Caffeine have become a popular nootropic stack.

Experience the benefits of theanine and caffeine by trying these capsules.

L-Theanine Dosage

It is recommended to take two 0.15cc scoops (100mg) up to twice daily.

Theanine Sources

  1. Herbal Extracts and Phytochemicals: Plant Secondary Metabolites and the Enhancement of Human Brain Function
  2. http://www.smarternootropics.com/table-of-contents/l-theanine/

Additional Resources


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